Tuesday, March 10, 2026

Exercise

Free Zumba Tuesdays with Project Girl

Lynnwood's Project Girl mentoring program is set to host free Zumba classes every Tuesday in 2026 for all ages and abilities. Date: Every Tuesday Time: 6-7 p.m. Location: Project Girl Mentoring,...

Coaches, fitness experts gather at strength and conditioning conference in Lynnwood

If you were a college football coach and wanted to open your own training facility with minimal space, how would you lay out the equipment, office supplies and storage...

Top strength and conditioning experts to gather at regional conference in Lynnwood June 14-15

Edmonds College will host the National Strength and Conditioning Association (NSCA) Northwest Regional Conference June 14-15. It's a two-day event bringing together top professionals in strength coaching, personal training...

Free rhythm and strength fitness class at Verdant Wellness Center every Thursday

A free fitness class is offered from 6-7 p.m. every Thursday at the Verdant Community Wellness Center, 4710 196th St. S.W., Lynnwood. The class combines the elements of dance choreography...

Reminder: Join Washington State Parks for First Day Hikes Jan. 1

Ring in the New Year with Washington State Parks and First Day Hikes. Ranger- and staff-led hikes are offered at 40-plus parks on New Year's Day. When you are done,...

Verdant Health offering free Zumba fitness class every Monday in Lynnwood

The Verdant Health Commission is offering a free women’s Zumba fitness class from 6:30-7:30 p.m. every Monday at the Verdant Community Wellness Center. The next class is Jan. 6. No...

Girls on the Run Snohomish County seeking applicants for new youth advisory board

Girls on the Run Snohomish County has launched a youth advisory board aimed at helping guide the nonprofit's work in ways that better serve young people in the community...

Washington named America’s most bike-friendly state

There is no state more supportive of people who travel by bike than Washington, according to one of the nation’s largest bicycle advocacy organizations. Washington leads U.S. states in fostering...

Longtime bike-to-school advocate Peter Hallson receives Cascade Bicycle Club’s Doug Walker award

Edmonds bicycle advocate Peter Hallson was honored this month with the Cascade Bicycle Club’s 2024 Doug Walker Award in recognition of his more than 25 years tirelessly working to...

Next Walk with a Latina Doc Nov. 9 at Meadowdale Middle School

The Verdant Health Commission, in partnership with the Latino Educational Training Institute, is sponsoring Walk with a Latina Doc -- a free program offering a unique walking and learning...

Have your cake and work out too: Ribbon cutting for Planet Fitness Edmonds Oct. 25

Planet Fitness will celebrate the grand opening of its Edmonds club with an open house, ribbon cutting and cake on Friday, Oct. 25. The location is 22515 Highway 99 in...

Next Walk with a Latina Doc Oct. 19 at Meadowdale Middle School

The Verdant Health Commission, in partnership with the Latino Educational Training Institute, is sponsoring Walk with a Latina Doc -- a free program offering a unique walking and learning...

Walk with a Latina Doc breaks down health care barriers

Dr. Alina Urriola, center front, engages Walk with a Latina Doc attendees in moderate exercise at Meadowdale Middle School Saturday. At 9 a.m. sharp on Saturday, Dr. Alina...

South County Walks starts July 8 in Edmonds, Lynnwood and Mountlake Terrace

This summer, the Verdant Health Commission is teaming up with local cities to coordinate volunteer-led community walks for individuals and families in South Snohomish County. The cities of Edmonds,...

Try Lynnwood Recreation Center classes at free workout party April 20

Lynnwood Recreation Center is inviting workout hopefuls to a free workout party Saturday, April 20 so they can sample the center’s exercise classes. The center, at 18900 44th Ave....

Lynnwood’s new disc golf course unveiled

Despite icy winds, dozens of volunteers, city leaders and employees came together Tuesday to celebrate the opening of Lynnwood's new disc golf course at Golf Park. Lynnwood City Councilmembers...

Sponsor spotlight: Meet Shannon Foran of Foran Fitness

Shannon Foran is a certified group fitness health instructor and has been teaching health and fitness classes since 2014. She also was a NCAA track athlete in college so...

Welcome to new advertising sponsor Foran Fitness

Shannon Foran has been an athlete and dancer all of her life. She was an NCAA athlete and is ACE certified in Group Fitness. She's been teaching Zumba, dance...

Students jump-start school day through Move 60! program

Four days a week, Edmonds School District students get their bodies moving through a before- or after- school 60-minute exercise program, Move 60! The program seeks to increase opportunities...

Homage launching Engage Mind and Body campaign Sept. 2

Homage Senior Services will be launching its Engage Mind & Body campaign with an in-person kickoff on Sept. 2 in Lynnwood. Engage Mind & Body is Lynnwood-based Homage's biggest fundraising...