Tuesday, January 13, 2026

Fitness

Coaches, fitness experts gather at strength and conditioning conference in Lynnwood

If you were a college football coach and wanted to open your own training facility with minimal space, how would you lay out the equipment, office supplies and storage...

Jabs, hooks and high fives: TITLE Boxing Club holds soft-punch opening in Lynnwood

TITLE Boxing Club held its first boxing fitness class in Lynnwood at the  Alderwood Crossing Shopping Center Tuesday, with nearly 20 participants jabbing and punching heavy bags. Coach Nathalie Ariadne,...

Top strength and conditioning experts to gather at regional conference in Lynnwood June 14-15

Edmonds College will host the National Strength and Conditioning Association (NSCA) Northwest Regional Conference June 14-15. It's a two-day event bringing together top professionals in strength coaching, personal training...

Families get moving at Health and Wellness Expo

The Edmonds School District hosted its annual Health and Wellness Expo at Edmonds District Stadium Saturday. The event featured activities and resources focused on physical and mental health and...

Experience Momentum raises nearly $10,000 at fitness competition for local environmental nonprofits on Earth Day

  Experience Momentum hosted its second annual “Sweat for the Environment” event last Saturday on Earth Day at its Lynnwood location. The event is a fitness competition and community fundraiser,...

Free rhythm and strength fitness class at Verdant Wellness Center every Thursday

A free fitness class is offered from 6-7 p.m. every Thursday at the Verdant Community Wellness Center, 4710 196th St. S.W., Lynnwood. The class combines the elements of dance choreography...

Verdant Health offering free Zumba fitness class every Monday in Lynnwood

The Verdant Health Commission is offering a free women’s Zumba fitness class from 6:30-7:30 p.m. every Monday at the Verdant Community Wellness Center. The next class is Jan. 6. No...

Next Walk with a Latina Doc Nov. 9 at Meadowdale Middle School

The Verdant Health Commission, in partnership with the Latino Educational Training Institute, is sponsoring Walk with a Latina Doc -- a free program offering a unique walking and learning...

Have your cake and work out too: Ribbon cutting for Planet Fitness Edmonds Oct. 25

Planet Fitness will celebrate the grand opening of its Edmonds club with an open house, ribbon cutting and cake on Friday, Oct. 25. The location is 22515 Highway 99 in...

Outdoor workouts for men focus on fitness, friendship

When Edmonds resident Scott “Ferrari” Ingebretson first found F3 Nation on Nextdoor as a “free workout for men,” his first thought was “What’s the catch?” He still remembers his...

Local principal sets the pace — 26.2 miles at a time

Faye Britt, the principal at Hazelwood Elementary School in Lynnwood, is a globetrotter. Or to be more precise, a globerunner. On April 15, she finished her 16th Boston Marathon, one...

Try Lynnwood Recreation Center classes at free workout party April 20

Lynnwood Recreation Center is inviting workout hopefuls to a free workout party Saturday, April 20 so they can sample the center’s exercise classes. The center, at 18900 44th Ave....

Lynnwood’s new disc golf course unveiled

Despite icy winds, dozens of volunteers, city leaders and employees came together Tuesday to celebrate the opening of Lynnwood's new disc golf course at Golf Park. Lynnwood City Councilmembers...

Homage launching Engage Mind and Body campaign Sept. 2

Homage Senior Services will be launching its Engage Mind & Body campaign with an in-person kickoff on Sept. 2 in Lynnwood. Engage Mind & Body is Lynnwood-based Homage's biggest fundraising...

Sponsor spotlight: Utilizing your shed — Building a home gym for optimal fitness and convenience

Imagine having a dedicated space in your backyard where you can escape and focus on your fitness goals. With a home gym shed, you can transform an unused outdoor...

Register now for Lynnwood summer recreation programs

The City of Lynnwood reminds residents that it's time to register for summer recreation classes, which start next week. You can view the current edition of the Lynnwood Recreation Guide...

Lynnwood pool summer swim lesson registration starts Sunday

Summer swim lesson registration at the Lynnwood pool starts Sunday, June 18 for Lynnwood residents. The schedule is as follows: Online Lynnwood residents - Sunday, June 18 at 7 p.m. Open rnrollment -...

Fitness corner: Don’t let yourself quit

I have been working on this column for weeks. Not this one, exactly, or you wouldn’t be reading it. I’ve started and partially written multiple variations on various topics, even...

Time to register for Lynnwood winter 2023 recreation classes

The New Year is around the corner and so are new City of Lynnwood recreation classes. Here are some classes that begin the first week of the new year: Music...

Girls on the Run seeking volunteer coaches for spring 2023 season

Girls on the Run (GOTR) of Snohomish County is looking for coaches for their spring 2023 season, and also has opportunities for those who want to bring the program...