An eight week series that uses dance and creative movement to help people living with Parkinson’s and other movement disorders as well as those people who are unsteady on their feet regain balance, flexibility, coordination and increase socialization. Led by professional dancers and live music.
Senator Marilyn Chase of the 32nd Legislative District and Robby Stern of Puget Sound Advocates for Retirement Action will talk about the past legislative session, how it effects your lives and how you can advocate for your community.
Positive Psychology-Happiness is an Inside Job Rebecca Crichton of NW Center for Creative Aging will lead a discussion about tips and tools researchers in positive psychology and Neuroscience have show can help us feel hopeful, happy and satisfied. Sponsored by Senior Services of Snohomish County and Lynnwood Senior Center
Simone LaDrumma shares her love for drumming with stories, a brief history of hand drumming and a drumming demonstra- tion with help from the audience. Learn to use your body and voices in rhythm.
Learn if you at risk for a fall and what you can do to prevent it. A day of balance screenings, information on home safety, vision issues, medications and balance, proper foot wear, blood pressure screening, exercise and adaptive equipment.
