Saturday, March 14, 2026

Wellness

Families get moving at Health and Wellness Expo

The Edmonds School District hosted its annual Health and Wellness Expo at Edmonds District Stadium Saturday. The event featured activities and resources focused on physical and mental health and...

Lynnwood Business Brief: RAW Aesthetics and Wellness Med Spa to host first community wellness event May 24

RAW Aesthetics and Wellness Med Spa will host its first community event in celebration of Mental Health Month on Saturday, May 24 from 11 a.m. to 3 p.m. at...

Summer wellness event at Alderwood Mall July 22

Verdant Health is inviting the community to stop by Alderwood Mall Saturday, July 22 for free health screenings, resources, giveaways and pictures with The Little Mermaid. Screenings will evaluate participants'...

PUD works to repair damage that cut power to about 28K customers; schools and Edmonds College closed

Updated with additional details about the City of Lynnwood storm response. Southwest Snohomish County residents awoke to power outages, downed power lines and broken tree limbs following a windstorm that...

Verdant Community Wellness Center celebrates grand reopening

The Verdant Health Commission hosted a grand reopening of the Verdant Community Wellness Center in Lynnwood on Friday. Closed since March 2020 due to the COVID-19 pandemic, the wellness center...

Lynnwood’s Hansa Temple offers free meditation class first Saturday of each month

Lynnwood’s Hansa Temple is offering a free, two-hour morning meditation class this Saturday, May 7. From 7-9 a.m., Amy Morrison and Robyn Mattis will lead the class, with a chanting...

Sponsor spotlight: New model, old medicine — Lynnwood doctor on the revolution of primary care

Remember the days when health care was simple? When you start to feel ill, you call your primary care doctor and they’d see you the same day without having...

Snohomish Health District releases new community health assessment for county

New data released by the Snohomish Health District confirms that suicide, opioid misuse and youth mental health are among the top health issues in Snohomish County. But the county’s...

Fitness Corner: Get back into the working-out game

After an unexpectedly intense workout this morning, I found myself crying. This is not unusual for a lot of people who work out hard; sometimes, after pushing your mind...

Fitness corner: How one minute of daily breathing changed my life

Editor's note: We are pleased to welcome back Fitness Corner writer Pritam Potts. Personal Transformation Series Part 1 of 4 One year ago, on the fourth anniversary of my late husband’s...